At London Ambulance Service we use a simple way to remember the steps to save a life: DRSABCD – when we say it out loud it sounds like Doctor’s ABCD!
D – Danger
Check for danger to yourself, the patient and others before approaching
R – Response
Check for a response by talking to the person and gently shaking their shoulders
S – Send for help
Call 999 immediately and provide your location
A – Airway
Open the airway by tilting the head back and lifting the chin
B – Breathing
Check for normal breathing for up to 10 seconds
C – CPR
- Put your hands on the centre of the chest, one hand on top of the other
- Arms straight and press down 5-6 cm deep
- Let the chest recoil before pressing down again
- Keep going at a rate of 100-120 per minute
D – Defibrillation
Send someone to get the nearest defibrillator and follow the device’s spoken instructions.